Hangover feels that big people barely hit. While the university’s years of careless afternoon are filled with pins, after a decade after work, after working drinks can result in severe headache.
New research has found that a party lifestyle will have an impact on your health by the age of 36 -and side effects are more disturbed than spending the day in bed.
Researchers at the Lares University of Applied Sciences in Finland tracked 371 people born in their sixties in 1959, given how drinking, smoking and not exercising affect their health.
The group conducted health check -ups at 27, 36, 42, 50 and 61 and conducted full medical examinations from the age of 42 years.
However, there were relatively few results for smoking and heavy alcohol, while the participants were in their twenty -seventh condition, the party’s lifestyle’s effects were kicked as long as they killed their thirty decade.
These unhealthy habits resulted in high rate of depression, cancer, heart disease, lung disease and early death. These results remained in the forty -fifth, half -centuries and sixties of the entire group.
Scientists stated that the study demonstrated the importance of quitting smoking before cutting alcohol consumption and killing a middle age, so that health issues could be stopped for decades.
Writing in magazine Medical history, The author of the study, Dr. Tia Keklenon said: “Diseases like heart disease and cancer cause about three-fourths of deaths worldwide. But by following a healthy lifestyle, a person can cut their risk of developing these diseases and reduce their obstacles to an early death.
“Our findings highlight the importance of dealing with risky health behaviors, such as smoking, heavy alcohol drinking, and physical inactivity, as soon as possible that they end up in life to prevent the damage to creation for years, in life later in life.” He said.
“However, it is never delayed in changing healthy habits. Adopting healthy habits in midlife also benefits for older age,” Kakelain assured.
The 52 -year -old Gwneth Paltro is one of the notable celebrities, who have spoken openly about cutting alcohol and smoking in the years after their lives.
Shakespeare in love Star, also known for her lifestyle brand Gop, admitted in 2021 that she was drinking “Seven Nights one week” during the epidemic, but later killed the habit because it is “not healthy”.
Paltro wrote in his gup newslett that after a year he was consumed by heavy alcohol: “I have made a drink in a week – a small glass of whiskey or red wine. Boring!”
