International Space Station ,ISS), Parikrama, about 400 km above the Earth, is one of the most extraordinary scientific achievements of humanity. It acts as both a house and a research laboratory where astronauts from different countries live and work for an extended period. Life in space Is far from simple. With limited resources, zero gravity and isolation from the planet, astronauts face physical and mental challenges every day. But they also experience the unique experience of swimming in breathtaking scenes, scientific discovery and microgravity. A low-specific aspect is strange, metal odor that later penis SpacewalkSpace is giving its own smell.
What is the daily schedule of astronauts in ISS
Life riding on ISS is contrary to anything on earth. The space station, approximately an American football ground size, serves as both a house and a laboratory for astronauts. It usually hosts about six to nine astronauts at a time, but with topical visitors such as Suna Williams and Buch Wilmor, the number can go up temporarily.
The daily life is ruled by a strict schedule managed by controllers on earth. The days begin quickly, and the time is divided into a 5 -minute growth. Astronauts get up from their sleeping pods, compact chambers the size of a locker, and start their day. Each pod consists of a laptop, communication equipment and some drawers for individual items.

Science, Sweating, and Spacewalk: a routine packed with experiments and exercises
Most of the day is spent in conducting scientific experiments, maintaining the station and exercising. The ISS consists of six laboratories where astronauts monitor their body, test how space affects their hearts, bones and muscles. Canadian astronaut Chris Headfield once said, “We are like laboratory animals,” referring to research on human health in microgravity.
Exercise is important. Astronauts work for two hours each day using special machines to combat the effects of weightlessness on their bones and muscles. As Nicole Scott, who spent more than 100 days in ISS, says, “Space can make your bones more rapidly age than Earth.”
How often do astronauts change clothes
Despite all efforts, astronauts sweat, but there are no washing machines. Fabrics are not rapidly dirty in space due to reducing contact with the body, so they wear clothes for longer than normal. Ultimately, old clothing is packed in cargo capsules and burned during re -entry into the Earth’s atmosphere.
How do astronauts eat
Food is a communal matter. The food is distributed in dehydrated packets or vacuum-sequented containers, reinforced before eating, and often classified by the home country of astronauts. Favorites include Japanese curry, Russian soup and sometimes, behavior sent back from family to Earth. The bread is replaced by the Tortilus to avoid floating pieces, which can be dangerous in zero gravity.

free time and entertainment
After a long day, astronauts relax by calling their families, sees the earth from the Kapola Observatory, listening to music, or jorning. Headfield, a former ISS commander, often played the guitar and wrote music during his downtime.
What is the smell of space
The “smell of space” is one of the most attractive aspects of astronaut life. According to Helen Sharman, the first British astronauts, when astronauts return from a spacewalk, carry their suits and tools a strange fragrance. Described as a metal or burnt odor, like a warm metal or welding smoke, it comes from the interaction of cosmic radiation with the outer layers of the odor tool. It is so different that astronauts often combine it with space.
Psychological and physical toll
Living in limited quarters sleeps, isolated from family, and surrounded by mechanical hums. The designated sleep time is eight hours, but many astronauts find it difficult to relax, instead choosing to stare at the earth, shining quietly down.
NASA carefully selected astronauts for its mental strength, peace and ability to work in teams. These are essential symptoms to avoid space demand and separate conditions.