Several glitzy product-haul videos pale in comparison to the 178 million views that clips with the hashtags #cavemanskincare and #cavemanregimen have received on TikTok. Since creator Tia Zakher (@tiazakher) posted a brief video stating that her objective is to repair her skin barrier through the caveman regime, it has become a real trend among teens.If you’ve no idea about the caveman skin trend, you might be living in the Stone Age. Going bare is the main goal of this skincare trend. No makeup, no sunscreen, no moisturizer, and no washing —just your own skin in the hopes that it will cure acne. This surely takes you back to the prehistoric era when you wash your face with just water. However, we are all aware of the skincare that is currently resting in glory on our shelves, if not in a pile.
What does the Caveman Skin Trend claim?
Thousands of creators are filming themselves doing virtually nothing to their skin—no moisturizers, cleansers, sunscreen, and occasionally even water—instead of chasing every new serum. The promise is enticingly straightforward: if our Paleolithic ancestors survived without niacinamide or glycolic acid, maybe today’s complexions can do the same.According to several beauty bloggers, it will restore your skin’s natural attractiveness and repair it. What baffles us, though, is how we can still be cavemen in the twenty-first century when the air we breathe is more contaminated than the air we exhale.
Why is this trend being called a fad by many?
It is not supported by any scientific evidence. There must be much more than anecdotal proof for us to support a skincare trend. Furthermore, people have been manufacturing soap since 2800 B.C. So, ditching the soap may not be the best skincare practice. Secondly, the sun’s rays are far more harmful than before due to widening ozone layer depletion. Saying nada to a sunscreen may cause oxidative stress to the skin, causing more dark spots and pigmentation.
And even if you find the ‘caveman skin’ concept appealing
- See a dermatologist.
- Instead of using facewash, use a cleanser. Aloe vera can be used as a mask and moisturizer.
- Only on the weekends can you go all caveman to give your skin a chance to reset.
- Avoid going outside in the sun during the day.
Always consult your doctor
Since some people are exposed to fewer possible irritants, they may find success with this method, but it may not be effective for everyone. Teens with hormonal acne should speak with a dermatologist or other skincare specialist who can offer individualized guidance and therapies depending on their unique circumstances.
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