Being a new mother is a treasure of necessary questions – and perhaps the same things that are left unheard.
Because while new mams will usually require advice on how standard-to-to-breast-to-breast-to, encourage them to sleep more and how often they have to feed them, there are many aspects of new motherhood that are rarely discussed-they are clearly important as the problems of new baby.
“Generally, most new mummies feel concerned about addressing some issues because there is a wrong belief that women should naturally or spontaneously take into motherhood, while it is a life transition with a huge responsibility and change like each other,” Consultant Clinical Cycologist Dr. Nihara Cruce, the founder and CEO of mental health of parents and young people.
The cross says that mothers with a history of mental illness or perfection can be the weakest to fail to address important new mam issues.
And Amina Hatia, midwifery manager and midwifery manager of Baby Charity Tommy in pregnancy, says: “It can sometimes feel as if we are surrounded by the ‘right’ images of parents with newborns, but reality is usually not very messy -and new mummies do not be afraid to share that reality.”
Perinatal experts here say that some new mummies cannot talk about it, even if they need …
1. Anger and infiltration ideas
Many “unhealthy stigmas” eliminates the myth that the new mams should enjoy every moment, which is not realistic, the Perinatal Mental Health Charity warns Sally Bankam, director of communication and partnership at the Mental Health Charity Pandas Foundation.
She says: “We know that people find it difficult to talk about feelings such as low-minded symptoms and ideas of anger, anger and infiltration (unwanted thoughts that can pop in our mind).”
Such thoughts and feelings are common, she says, and she urges the new Mams that she is experienced to seek support from an organization such as Panda.
2. Damage ‘down’
Hatia states that nine out of 10 women have the first birth of a vagina, which cuts any kind of tear or grazing or an epicyotomy (when cut between the vagina and the anus during the birth of a doctor or midwife), says hatia.
“Physical changes pass your body during pregnancy and do not reverse themselves soon as your child at delivery, and it is important that everyone is more honest about it,” she insists.
And with an epiciyotomy or tear lesions, she explains: “They are usually minor and are quickly cured, but in some cases, where there is more significant damage, the effect may be destructive.
3. Mental health problems
Karen Middleton, head of campaigns and policy in maternal mental health coalition, says,
“Despite having the most common complication of pregnancy in the UK, many women do not feel able to talk about their mental health,” she says, stating that 70% of women hide or reduce their symptoms.
“This shows that Steigma is a great concern that prevents women from speaking and is able to use help,” she says. “To help deal with fear and stigma, we need to support mental health to be a part of maternity care as monitoring the physical health of mothers and infants.
“This means that women should be asked on every appointment sensitively and regularly by health professionals about their mental health.”
4. Combat a new child after loss of previous pregnancy
The stress of new paternity can be especially difficult for those who had a child after the loss of previous pregnancy, hatia explains. She says, “You can feel very guilty of any negative thoughts about the night -to -sleep or struggle with breastfeeding, when you yearn for your child,” she says.
“Having a rainbow child after a loss can also cause a mixture of emotions – happiness after this child’s birth, but also a deep sadness for the child you never found.
“The important thing is that you are not alone.
5. Adjustment for change
Putting a habit of motherhood can take time and need support, stressing the cross.
“Bittersweet is the pleasure of welcoming the new, but also a secret pain of loss, whether it is practical issues such as freedom, finance, sleep or body confidence, or adjustment for identity, confidence or changes to changes in the roles.
“Talking about them with assistant people or facing a professional is helpful if it seems difficult.”
She says that every new development will require adjustment, and while talking to other new mummies can sometimes help, sometimes it can be competitive and as a result, unexpected.
She says that new mummies should keep in mind that this is a stressful, worried time, and such feelings can cloudy their vision, and say: “Be aware of your own insecurity, and reach those you know and hear, non-judicial and understand.
“Keep any crime away and see paternity as a time to find out and adjust a new.”
